Sound Cave
Bathe in sound to soothe your soul and replenish your body.45-minute Sound Cave group sessions running throughout the day.
Select your day
Frequency | Hosted by Matt Walton
This sound bath explores how sustained tones and rhythm can help organise the mind and body via attentive listening, which many people find grounding and centring.
@mattwaltonsound
Time slots: 9am, 10am & 11amSonic Fields: A Space for Listening | Hosted by Maddy Gunn
A deeply immersive sound bath where waves of tone and vibration create an open, restful landscape. You’re invited to slow down, release effort, and simply listen as sound carries you into a state of ease and quiet awareness.
@resonating_body
Time slots: 12pm, 1pm & 2pmElectric Soundbath with ELIXIR | Hosted by Jessii Rose
This electric sound bath uses carefully layered frequencies, drones, and slow-evolving rhythms to support shifts in brainwave activity and nervous system regulation. The session is designed to guide the brain from active beta states (associated with focus and mental chatter) toward slower alpha and theta ranges linked to relaxation, creativity, and meditative awareness.
@jessiirose @elixilr
Time slots: 3pm, 4pm & 5pm
Rest and Receive Sound Journey | Hosted by Ruth Hoey
Step out of the buzz and into a sanctuary of sound. This session invites you to lie back, relax, and be immersed in the grounding vibrations of gongs, singing bowls, drums, chimes, and voice.
This sound journey is designed to support deep rest amidst the stimulation of the festival, helping to calm the nervous system, release built-up tension, and gently shift stagnant energy. This is the perfect opportunity to pause and reset—whether you’re feeling blissed out, over-stimulated, or simply curious.
No experience is needed. Just arrive, get comfortable, and allow the frequencies to carry you into a state of ease and restoration, so you can return to the dancefloor feeling refreshed, grounded, and more open to the magic of the festival.
@re.nuture
Time slots: 9am, 10am & 11amA Different Frequency | Hosted by Alex Mytton
A restorative and internally explorative sound healing session. Combining the powerful and healing resonance of crystal healing bowls as well as digitally produced sonic soundscape to elicit a deep listening experience that is designed to activate and calm the nervous system as well as allow time for the subconscious to breathe
@alexmytton
Time slots: 12pm, 1pm & 2pmThe Liminal Tide | Hosted by Kaje Jenkins
A gentle journey between waking and dreaming. Sound carries you into quiet edges of awareness, where the mind softens and the body remembers its natural rhythm.
A space to drift. To release. To return.
@Breathewithin
Time slots: 3pm, 4pm & 5pm
Rest in Sound | Hosted by Nicole Windle
This deeply restorative sound healing session invites you to lie down, soften, and listen as waves of tone and rhythm wash through the body. Using voice, mantra, and a range of acoustic instruments, sound becomes a guide into stillness, rest, and altered states of awareness. There’s nothing to do and nowhere to go—simply receive. Open to all, this is an invitation to slow the nervous system, reconnect with breath, and emerge feeling grounded, spacious, and gently renewed.
@nicolewindleyoga
Time slots: 9am, 10am & 11amExplore The Frequencies - A Sound Journey | Hosted by Genevieve Zena Ataro
A sound journey of different sounds to allow your body and mind to explore different sensations , it can help you with finding gentle ease within yourself to guide your through overwhelming sensations in the festival.
@zenadj__
Time slots: 12pm, 1pm & 2pmGOLD - Always Believe in your Soul | Hosted by Manoj Koeri
A sound experience using drums, gongs, himalayan bowls and much more to help you experience a golden feeling of positive vibrations radiating from within
@manojcollective_
Time slots: 3pm & 4pm