Breathing Room
Come and explore the transcendent power of the breath.75-minute Breathwork group sessions running throughout the day.
Select your day
TETHER - Your anchor during the festival | Hosted by Louise Mortimer
TETHER is a conscious connected breathwork session designed to explore internal rhythms and deepen the relationship you have with your body. This is an immersive, exploratory practice where the breath becomes continuous and fluid, guiding you beyond the mind and into the beautiful sensations of the body.
@thespxce.uk
Times: 9:30am & 10:45amBreathing Space | Hosted by Ruth Barley
An active breathwork practice that quietens the chattering mind to bring about clarity, inspiration and the release of deeply held bodily and emotional tension - leaving you lighter, clearer and like someone hit the reset button.
@ruth__barley
Times: 12pm & 1:15pmSoftly Awaken - Conscious Connected Breath | Hosted by Sarah Weatherby
Feel the energy as we breathe as a collective - leave feeling clearer, lighter and more grounded in yourself.
Times: 2.30pm & 3.45pm
Numinous Breathwork | Hosted by Jamie Clements
Experience the healing of power of breathwork to create expanded states of consciousness
@jamieclements_
Time: 9:30am & 10:45amALTER-nate Highs | Hosted by Hannah Wood
A breath-led journey into altered states, consciously connecting you with your body’s higher intelligence (for the festival and beyond).
@hannah_woood_
Times: 12:00pm & 1.15pmSETTLE - Breath Journey for Rest & Calm | Hosted by Jenny Haynes
Needing a moment of recharge, reset and relaxation? Look no further.
A session to soothe and settle your nervous system, this is perfect antidote to a busy festival weekend.
@movementwithjenny
Time: 2.30pm
The Grounding | Hosted by Ryan Samtani
A gentle, restorative breathwork journey to help you slow down, soften, and reconnect with your body - this is perfect for anyone feeling burnt out, overwhelmed, or just in need of a pause and reset at the festival.
Times: 9:30am & 10:45amHuman Again | Hosted by Laura Childs
A simple, down-regulating breathwork session to ease overstimulation, slow everything down and leave you feeling more like yourself.
@laurabchilds_
Time: 12.00pmSubconscious Reset | Hosted by Sarah Jane Cavill
Hypnotherapy session to soothe your mind, body and soul
Leave feeling deeply rested with an underlying sense of reassurance and peace, as though you've had the most nourishing nap
@sarah.jane.cavill/
Times: 1.15pm & 2.30pm